After my 4th baby,
nothing was working for me.
I was eating well, staying consistent, doing everything I was "supposed" to do. And I still felt stuck, bloated, and exhausted every single day.
What I finally figured out is that weight loss resistance goes deeper than calories. Your gut health, your hormones, your fiber intake — it all matters in ways nobody talks about.
Once I started supporting my body instead of fighting it? Everything shifted.
I share this because I know someone reading this right now is exactly where I was.